Parents are the basis of the child's emotional regulation. A stressed-out parent affects their child just as a calm parent does. For the parent as well as the child, strategies for self-soothing and calming are vital. In the case of parents, however, their emotional regulation is the foundation of the child's. Children derive their internal sense of safety from their closest environment.
Co-regulation is the way that a person's emotion affects another. We all benefit when we each start with ourselves.
Havening is a simple, quick, and safe way to enhance self-regulation, calmness, and confidence. This webpage is a source of resources for parents to learn and share Havening with their children through videos and handouts. If you notice that your stress level is affecting your parenting, or that your child is sensitive to stress, these materials will help.
Family members comfort one another, bond, and face challenges together with Havening.
If you or your child is experiencing high levels of distress you can find an individual Havening practitioner at www.Havening.org.
Co-regulation is the way that a person's emotion affects another. We all benefit when we each start with ourselves.
Havening is a simple, quick, and safe way to enhance self-regulation, calmness, and confidence. This webpage is a source of resources for parents to learn and share Havening with their children through videos and handouts. If you notice that your stress level is affecting your parenting, or that your child is sensitive to stress, these materials will help.
Family members comfort one another, bond, and face challenges together with Havening.
If you or your child is experiencing high levels of distress you can find an individual Havening practitioner at www.Havening.org.
To find out more about Parent Havening, please watch the video below:
"Havening to the Rescue" kidCourses. August 2024. https://kidcourses.com/havening-to-the-rescue/
